Aqua Aerobics
I fully believe that working out in
water is a great way to stay fit without putting any impact on any of the major
joints. It is also great fun and can be social as well as motivating working
with woggles, weights and gloves to work all areas of the body.
If your club is interested in using me to teach Aqua please contact me on 07811
410573 or email wrenjenny3@googlemail.com
