Aerobics and Body Conditioning
Having started out teaching Aerobics qualifying with Premier Training 12 years ago I have a lot of experience in teaching aerotone, body conditioning, aerobics and legs bums and tums and think that people really enjoy working out to music gaining a great cardiovascular workout and toning class.
I teach at Temple Cowley, and have had my own class in a Village Hall in Islip. If your club or business is interested in having me teach a class please call 0781 141 0573. I like to think I am flexible with timings and reliable and I am more than happy to discuss any specific requirements you may have.
"The comraderie. They aren’t imagey or poser-ish – just a bunch of girls getting some exercise and having fun. I really like your tone and persona."
