About Jenny
I have been teaching exercise in
various different leisure centres and clubs within the Oxford area for the past
12 years and have always been interested in exercise and healthy living. In
addition I teach aqua aerobics and think exercising in water is beneficial for all ages and abilities along with being fun and motivating.
I am qualified to teach seated exercise for the maturer mover and have worked
in five residential care homes and nursing homes around Oxford.
I attended a course in Fitness Pilates and now teach various classes in the
Oxford area (see class times and prices for details).
I fully believe keeping active and maintaining a good healthy diet keeps people positive, young at heart and builds self- esteem and I like to think I enhance peoples lives by helping them with their general fitness and well being.